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Physiological aspects of sport training and performance
Physiological aspects of sport training and performance
- 자료유형
- 단행본
- ISBN
- 0736034242 90000
- 청구기호
- 612.044 H699P
- 저자명
- Hoffman, Jay
- 서명/저자
- Physiological aspects of sport training and performance / by Jay Hoffman.
- 발행사항
- Champaign, Ill. : Human Kinetics, 2002.
- 형태사항
- vii, 343 p. : ill. ; 29 cm.
- 서지주기
- Includes bibliographical references (p. 291-327) and index.
- 내용주기
- 완전내용Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Resistance training -- Anaerobic conditioning and the development of speed and agility -- Endurance training -- Concurrent training -- Periodization -- Plyometrics -- Warm-up and flexibility -- Athletic performance testing -- Sports nutrition -- Hydration -- Ergogenic aids -- Exercise in the heat -- Exercise in the cold -- Exercise at altitude -- Overtraining -- Diabetes -- Exercise-induced asthma.
- 가격
- $52
- Control Number
- ydul:68013
